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    <title>Non Fiction Self Help Book Readers Forum</title>
    <description>Non Fiction Self Help Book Readers Forum</description>
    <pubDate>Wed, 20 Mar 2019 08:45:22 +0000</pubDate>
    <lastBuildDate>Wed, 20 Mar 2019 08:45:22 +0000</lastBuildDate>
    <generator>Book Rabbit Forum</generator>
    <link>https://www.bookrabbit.com/forums/forums/</link>
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    <item>
      <title>Lucid Dreaming Book</title>
      <pubDate>Tue, 09 Oct 2018 08:48:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/lucid-dreaming-book.21/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/lucid-dreaming-book.21/</guid>
      <author>invalid@example.com (Instagram Hideous)</author>
      <dc:creator>Instagram Hideous</dc:creator>
      <content:encoded><![CDATA[I’ve always been fascinated by the concept of dreams and what they mean and such. I recently came across a book called “Exploring the World of Lucid Dreaming” and I was in for a real treat!<br />
<br />
This brilliantly written workbook-style guide will tell you all you need to know about Lucid Dreaming and how to have one yourself. It took me about 3 weeks of persistence but I finally had my first Lucid Dream! It was totally worth the struggle. I have had about 7 or 8 LDs throughout this year and...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/lucid-dreaming-book.21/" class="internalLink">Lucid Dreaming Book</a>]]></content:encoded>
      <slash:comments>6</slash:comments>
    </item>
    <item>
      <title>Weight Loss Books</title>
      <pubDate>Tue, 09 Oct 2018 08:08:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/weight-loss-books.19/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/weight-loss-books.19/</guid>
      <author>invalid@example.com (Fair Loose)</author>
      <dc:creator>Fair Loose</dc:creator>
      <content:encoded><![CDATA[I know I am not alone on this, but I have lost control over my diet over the last couple of years.<br />
<br />
I have not really been able to get back on track, since I seem to have gotten so used to eating unhealthily. I am looking for a book that can provide me with information that will help me get back on track, so that I can start living healthier. I have gained over 50 pounds, and would really like to lose this excess weight, since it is really holding me back! Does anybody know of any good books...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/weight-loss-books.19/" class="internalLink">Weight Loss Books</a>]]></content:encoded>
      <slash:comments>6</slash:comments>
    </item>
    <item>
      <title>Best Books on Nutrition that are Scientifically Backed</title>
      <pubDate>Tue, 09 Oct 2018 07:28:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/best-books-on-nutrition-that-are-scientifically-backed.17/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/best-books-on-nutrition-that-are-scientifically-backed.17/</guid>
      <author>invalid@example.com (Honey bear Snowflakes)</author>
      <dc:creator>Honey bear Snowflakes</dc:creator>
      <content:encoded><![CDATA[Can someone please suggest some book nutrition books that are scientifically backed, please? There is so much information on the internet, and I’ve been on Google for about 2 hours now, but to no avail. Nothing is backed up with scientific proof, and that’s what I’m looking for.]]></content:encoded>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>The Blood Pressure Hoax Book</title>
      <pubDate>Tue, 09 Oct 2018 05:54:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/the-blood-pressure-hoax-book.13/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/the-blood-pressure-hoax-book.13/</guid>
      <author>invalid@example.com (Nicky Jane)</author>
      <dc:creator>Nicky Jane</dc:creator>
      <content:encoded><![CDATA[I have been dealing with, what I thought at the time was High Blood Pressure. After reading this book, though, I started re-evaluating my condition and it didn’t take me too long to self-diagnose my Magnesium deficiency. I obviously went to my doctor to get medical proof to back me up.<br />
<br />
Turns out I was right! All these years, I was being pumped with chemicals for High Blood pressure but It was in fact, a Magnesium deficiency all along! That episode made me go through this book inch by inch!...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/the-blood-pressure-hoax-book.13/" class="internalLink">The Blood Pressure Hoax Book</a>]]></content:encoded>
      <slash:comments>5</slash:comments>
    </item>
    <item>
      <title>Books on Schizophrenia</title>
      <pubDate>Mon, 08 Oct 2018 07:40:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/books-on-schizophrenia.18/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/books-on-schizophrenia.18/</guid>
      <author>invalid@example.com (Cool guy)</author>
      <dc:creator>Cool guy</dc:creator>
      <content:encoded><![CDATA[Once schizophrenia hits you or anyone in your family, it’s a lifelong process to deal with.<br />
<br />
My father in law was diagnosed with it 10 years ago, and it subsided 8 years ago but has resurfaced again. We thought we knew everything there was to know about this condition, but when it hit him again, we noticed it was not entirely like the first time: he was acting stranger. To be honest, we didn’t know what else to do but rely on the words of our trusted doctor, but then a friend recommended...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/books-on-schizophrenia.18/" class="internalLink">Books on Schizophrenia</a>]]></content:encoded>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>Dizziness while Reading</title>
      <pubDate>Mon, 08 Oct 2018 07:02:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/dizziness-while-reading.16/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/dizziness-while-reading.16/</guid>
      <author>invalid@example.com (Latest Marble)</author>
      <dc:creator>Latest Marble</dc:creator>
      <content:encoded><![CDATA[Hi all! Has this ever happened to you: while reading from a computer screen, you feel extremely giddy? This happens to me quite often and I’m wondering if I should have it checked out: could it be a serious medical condition?]]></content:encoded>
      <slash:comments>8</slash:comments>
    </item>
    <item>
      <title>Useful Pancreatitis Cookbooks</title>
      <pubDate>Mon, 08 Oct 2018 05:44:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/useful-pancreatitis-cookbooks.12/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/useful-pancreatitis-cookbooks.12/</guid>
      <author>invalid@example.com (Aaroon21)</author>
      <dc:creator>Aaroon21</dc:creator>
      <content:encoded><![CDATA[I had a sudden pancreatic attack a week ago, and ever since, I’ve been looking up all the facts to make sure it doesn’t occur again.<br />
<br />
Amidst my extensive research, I came across The Pancreatic Oath. It was a great read. I thought I had done my fair share of reading, but I was shocked to see there was so much more for me to learn. Thank God for the book! I now use it to guide myself through my daily diet. It has excellent tips and tricks that help you stick to the plan. Not to mention the...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/useful-pancreatitis-cookbooks.12/" class="internalLink">Useful Pancreatitis Cookbooks</a>]]></content:encoded>
      <slash:comments>7</slash:comments>
    </item>
    <item>
      <title>Pathophysiology Book</title>
      <pubDate>Sun, 07 Oct 2018 08:22:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/pathophysiology-book.20/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/pathophysiology-book.20/</guid>
      <author>invalid@example.com (Not Me Then Who)</author>
      <dc:creator>Not Me Then Who</dc:creator>
      <content:encoded><![CDATA[Is it just me or is there a severe scarcity of books (text books in particular) on Pathophysiology? I have been driving in and out of libraries, looking for a book that would contain all the topics, but I’m unable to find anything. Could someone help me out? Are there any books you could suggest?]]></content:encoded>
      <slash:comments>7</slash:comments>
    </item>
    <item>
      <title>The Imp of the Mind Book</title>
      <pubDate>Sun, 07 Oct 2018 06:35:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/the-imp-of-the-mind-book.15/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/the-imp-of-the-mind-book.15/</guid>
      <author>invalid@example.com (Painter Blue)</author>
      <dc:creator>Painter Blue</dc:creator>
      <content:encoded><![CDATA[After going through a rather messy divorce, I had started spiraling out of control. I would lie in bed and these horrible dark thoughts would keep entering my head. I was certain I was going insane. But, unfortunately, the divorce had left me broke and I couldn’t afford seeing a therapist at the time. A close friend of mine started looking up other possible courses of action and came across this book. It saved me from crashing.<br />
<br />
I realized this was not alone and that I wasn’t going insane. I...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/the-imp-of-the-mind-book.15/" class="internalLink">The Imp of the Mind Book</a>]]></content:encoded>
      <slash:comments>4</slash:comments>
    </item>
    <item>
      <title>Jolie Bookspan Back Pain Book</title>
      <pubDate>Sun, 07 Oct 2018 06:26:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/jolie-bookspan-back-pain-book.14/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/jolie-bookspan-back-pain-book.14/</guid>
      <author>invalid@example.com (Swag Football)</author>
      <dc:creator>Swag Football</dc:creator>
      <content:encoded><![CDATA[Hi! I work part-time at an Old Age Home while I study to get my Master’s degree.<br />
<br />
As part of my job profile, I need to be strong enough to help pick some of the residents when they fall over or to help them on and off their wheelchairs and such. I work out and am pretty fit, so I didn’t think that would be a problem. But I’ve been suffering from episodes of backaches that prevent me from getting out of bed!<br />
<br />
I went to the chiropractor once and while there was some momentary relief, the pain...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/jolie-bookspan-back-pain-book.14/" class="internalLink">Jolie Bookspan Back Pain Book</a>]]></content:encoded>
      <slash:comments>6</slash:comments>
    </item>
    <item>
      <title>Diverticulitis Cook Books</title>
      <pubDate>Thu, 04 Oct 2018 03:40:31 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/diverticulitis-cook-books.10/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/diverticulitis-cook-books.10/</guid>
      <author>invalid@example.com (CARROLL)</author>
      <dc:creator>CARROLL</dc:creator>
      <content:encoded><![CDATA[My father recently got diagnosed with diverticulosis and he has been in pain for over weeks now. He is a major foodie and his #1 complain was about his diet, and how he has to cut back on almost everything.<br />
<br />
I didn’t know how else to cheer him up but to gift him a kindle, along with the e-book of “Calming blends: Diverticulitis Cookbook”. Spoke to him a few days ago and he was thrilled about the cookbook. Apparently, it covers a large variety of recipes, from breakfast all the way to dinner...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/diverticulitis-cook-books.10/" class="internalLink">Diverticulitis Cook Books</a>]]></content:encoded>
      <slash:comments>7</slash:comments>
    </item>
    <item>
      <title>GERD Cookbooks</title>
      <pubDate>Wed, 03 Oct 2018 03:56:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/gerd-cookbooks.11/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/gerd-cookbooks.11/</guid>
      <author>invalid@example.com (Myron)</author>
      <dc:creator>Myron</dc:creator>
      <content:encoded><![CDATA[Hi friends, I found out recently that I had GERD and thought I’d buy myself a cookbook that is GERD friendly. There are just so many options online though, not sure which way to go. Does anyone have any recommendations?]]></content:encoded>
      <slash:comments>9</slash:comments>
    </item>
    <item>
      <title>Brain Lock Book</title>
      <pubDate>Tue, 02 Oct 2018 09:59:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/brain-lock-book.6/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/brain-lock-book.6/</guid>
      <author>invalid@example.com (Joey)</author>
      <dc:creator>Joey</dc:creator>
      <content:encoded><![CDATA[I always felt like a bit of a weirdo, due to my OCD and always attempted to stay secluded. My friends urged me to read this book and I could not be more grateful to them for turning me to this miracle! The first order of motion was for me to change my own perspective of my condition. For years, I blame myself, but Jeffrey made me realize it was my disease, not me.<br />
<br />
Once I changed my outlook on my OCD, the four-step approach to gradually using one&#039;s own mind to beat the illness was shockingly...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/brain-lock-book.6/" class="internalLink">Brain Lock Book</a>]]></content:encoded>
      <slash:comments>6</slash:comments>
    </item>
    <item>
      <title>Dropping Acid Book</title>
      <pubDate>Tue, 02 Oct 2018 08:59:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/dropping-acid-book.3/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/dropping-acid-book.3/</guid>
      <author>invalid@example.com (Orlando)</author>
      <dc:creator>Orlando</dc:creator>
      <content:encoded><![CDATA[As someone who has suffered from extreme discomfort and bloating every time I have pasta and a glass of wine, this book was a great read! The information is so descriptive and easy to understand! <br />
<br />
Although the recipes are a little loopy and long, I&#039;ve been following it, and I can really see the difference! I&#039;d especially recommend it to someone who wants to know more about the disease itself because this book has it ALL explained in such detail. Leaves you so much more aware of your...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/dropping-acid-book.3/" class="internalLink">Dropping Acid Book</a>]]></content:encoded>
      <slash:comments>7</slash:comments>
    </item>
    <item>
      <title>Cognitive Behavioural Therapy Books</title>
      <pubDate>Tue, 02 Oct 2018 08:30:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/cognitive-behavioural-therapy-books.2/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/cognitive-behavioural-therapy-books.2/</guid>
      <author>invalid@example.com (Isaac)</author>
      <dc:creator>Isaac</dc:creator>
      <content:encoded><![CDATA[So I am a medical student, currently near my practicum. I have been looking for a topic to start focusing my self-study on for a while, but I could not decide on a specific field to focus on.<br />
<br />
I landed on cognitive behavior therapy since a lot of my professors seemed to be fascinated by this very topic. First of all, I am glad I chose this topic since I do find it very interesting. I believe that one of the main factors that made me like this topic was the reference book I chose. I used...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/cognitive-behavioural-therapy-books.2/" class="internalLink">Cognitive Behavioural Therapy Books</a>]]></content:encoded>
      <slash:comments>5</slash:comments>
    </item>
    <item>
      <title>MS Diet Book</title>
      <pubDate>Mon, 01 Oct 2018 11:44:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/ms-diet-book.9/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/ms-diet-book.9/</guid>
      <author>invalid@example.com (Enrique)</author>
      <dc:creator>Enrique</dc:creator>
      <content:encoded><![CDATA[MS is a painful disease and this book has aided in providing easily prepared recipes that have proven to counteract the effects of MS. It essentially follows the motto Diet Not Drugs is the best defense. it provides an extensive background of the how this diet is helpful. It&#039;s rather easy to do a set of recipes and I&#039;ve personally seen great changes in my health already. Definitely recommend this book to anyone suffering from, or anyone taking care of someone that suffers from MS.]]></content:encoded>
      <slash:comments>5</slash:comments>
    </item>
    <item>
      <title>Stop the Thyroid Madness Book</title>
      <pubDate>Mon, 01 Oct 2018 11:29:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/stop-the-thyroid-madness-book.8/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/stop-the-thyroid-madness-book.8/</guid>
      <author>invalid@example.com (Seth)</author>
      <dc:creator>Seth</dc:creator>
      <content:encoded><![CDATA[This book is a masterpiece, I tell you. the author, Jamie Bowthrope has a way of writing, which I frankly, was not expecting. She genuinely wants the information she has, to be shared.<br />
<br />
She has a way of frankly admitting to the fact that it will definitely have an effect on your quality of life, but calmly explains how you are in control as to what extent that control is till. I had been feeling out of energy and awful, after I started taking the drugs my doctor prescribed. Reading this book...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/stop-the-thyroid-madness-book.8/" class="internalLink">Stop the Thyroid Madness Book</a>]]></content:encoded>
      <slash:comments>5</slash:comments>
    </item>
    <item>
      <title>Good Herpes Handbooks</title>
      <pubDate>Mon, 01 Oct 2018 11:10:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/good-herpes-handbooks.7/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/good-herpes-handbooks.7/</guid>
      <author>invalid@example.com (Otis)</author>
      <dc:creator>Otis</dc:creator>
      <content:encoded><![CDATA[Hi all. My friend recently found out that she had herpes and was devastated. I didn’t know how to cheer her up so I decided to buy her a handbook that she would be able to use to fight her problem.<br />
<br />
She told me she didn’t know much about the condition, which was weird, because neither did I. Anyway, I went out and purchased “Herpes Blitz Protocol”. Apparently, this is the highest rated handbook for herpes (or at least that’s what the sales rep told me). I sent it over to my friend, and she...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/good-herpes-handbooks.7/" class="internalLink">Good Herpes Handbooks</a>]]></content:encoded>
      <slash:comments>7</slash:comments>
    </item>
    <item>
      <title>Thyroid Books</title>
      <pubDate>Mon, 01 Oct 2018 09:44:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/thyroid-books.5/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/thyroid-books.5/</guid>
      <author>invalid@example.com (Omar)</author>
      <dc:creator>Omar</dc:creator>
      <content:encoded><![CDATA[Hi! So my sister has been suffering from thyroid issues as of late, and this was when I realized that I do not know a whole lot about thyroid conditions or ways to treat them. <br />
<br />
I have been trying to read up on the topic, but am not sure about which book to start with. I am not a particularly good reader, and tend to get distracted easily; which is why I have gaps in my knowledge in the first place. I am looking for a book that I will be able to follow easily while managing to understand...<br />
<br />
<a href="https://www.bookrabbit.com/forums/forums/threads/thyroid-books.5/" class="internalLink">Thyroid Books</a>]]></content:encoded>
      <slash:comments>5</slash:comments>
    </item>
    <item>
      <title>Any Good Calorie Counter Books</title>
      <pubDate>Mon, 01 Oct 2018 09:24:00 +0000</pubDate>
      <link>https://www.bookrabbit.com/forums/forums/threads/any-good-calorie-counter-books.4/</link>
      <guid>https://www.bookrabbit.com/forums/forums/threads/any-good-calorie-counter-books.4/</guid>
      <author>invalid@example.com (Kenny)</author>
      <dc:creator>Kenny</dc:creator>
      <content:encoded><![CDATA[I have been wanting to lose 10 pounds for months now and have been working out every week but it just won’t happen. Talked to a nutritionist, and she said I had to get my diet in order. Was surfing on the internet for a bit, hoping to find a good book that might help me keep my calorie intake in check. Any suggestions?]]></content:encoded>
      <slash:comments>7</slash:comments>
    </item>
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