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100 Days of Real Food Recipes Cookbook

3.8/5, 3.8 from 12 reviews
Author:
Lisa Leake
ISBN:
0062252550 (ISBN13: 9780062252555)
ASIN:
Buy this Book
How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love
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  1. Nathan
    A good guide to healthy and better fo
    5/5, 5 out of 5, reviewed Sep 26, 2018
    I stumbled upon Lisa Leake’s book by chance. Once I started reading it, I was hooked to it. Every year I plan on dieting and eating healthy food as a part of my efforts to stay fit, but would always fail and end up gaining pounds. Lisa’s book was a godsend for me. Lisa’s book focuses on eliminating highly processed food, something which is a staple in my diet. Reading her book made me realize that whatever I have been eating until now was not even 10% healthy. The challenges and plan look awesome, but I have no intention of going through them.

    I would give her a five because of the way she has explained things. I also like the fact that she does not patronize and leaves it to the reader to choose what is best for them. Overall, the book feels a real deal, and I must add a fun way of looking at healthy food.
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