Items from Buk

  1. The Pioneer Woman Cooks: Food from My Frontier

    I'm Pioneer Woman. And I love to cook. Once upon a time, I fell in love with a cowboy. A strapping, rugged, chaps-wearing cowboy. Then I married him, moved to his ranch, had his babies . . . and wound up loving it. Except the manure. Living in the country for more than fifteen years has taught me a handful of eternal truths: every new day is a blessing, every drop of rain is a gift . . . and nothing tastes more delicious than food you cook yourself. The Pioneer Woman Cooks: Food from My...
  2. The Pop-Up Book of Phobias

    Fear of heights, fear of spiders, fear of flying, fear of death--everyone is afraid of something. And these pop-ups place you in the hot seat--whether it's the dentist's chair as the drill comes spinning toward you; looking over the edge of a skyscraper whose sheer face plummets thousands of feet to the sidewalk far below; or the window seat of a plane as the oxygen mask deploys, your drink spills, and the horizon line shifts to an angle that is suddenly, terribly wrong . . . Brought to...
  3. The Top 10 Paleo Diet Foods You Absolutely Need

    The Everyday Paleo Diet Guide!
    The world is moving very fast. Everything we do it seems, has an application or a device that allows us to multitask, post to Facebook, or zip through our day e-mailing, tweeting, and messaging. And when it comes to what we eat that same mentality of quicker, easier, and faster moves in to our lives and begins to slowly take away our health. This book is about The Top 10 Paleo Diet Foods You Absolutely Need every week whether you’re on the Paleo diet or not. The items in this book are...
  4. The Vagina Monologues by Eve Ensler

    It's a book about the authors interaction with women discussing Vaginas. The book contains rather quirky interviews that eventually became monologues about all things vagina. The author alleges that women are shy but once they open up, they can be very open and expressive about their vagina. Makes for an exciting premise.
  5. The Womanly Art of Breastfeeding La Leche 8th edition

    It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling guide has been retooled, refocused, and updated for today’s mothers and lifestyles. Working mothers, stay-at-home moms, single moms, and mothers of multiples will all...
  6. Turn On, Tune In, Drop Out by Timothy Leary

    Written in the psychedelic era, Turn On, Tune In, Drop Out is Timothy Leary at his best, beckoning with humor and irreverence, a vision of individual empowerment, personal responsibility, and spiritual awakening.
  7. Twelve Steps and Twelve Traditions book by Alcoholics Anonymous

    Originally published in 1952, this classic book is used by A.A. members and groups around the world. Bill W.'s 24 essays on the Steps and the Traditions discuss the principles by which A.A. members recover and by which the fellowship functions. The basic text clarifies the Steps which constitute the A.A. way of life and the Traditions, by which A.A. maintains its unity.
  8. What to Expect the First Year Book by Heidi Murkoff

    3rd Edition
    What to Expect the First Year 3rd Edition Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies...
  9. What to Expect When You're Expecting by Heidi Murkoff

    Incorporating everything that's new in pregnancy, childbirth, and the lifestyles of parents-to-be, complete with a preconception plan, information on choosing a practitioner, birthing alternatives, second pregnancies, twins, making love while pregnant, and coping with common and not so common pregnancy symptoms.
  10. Wheat Belly Diet Book by William Davis

    Renowned cardiologist, William Davis, MD explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to...
  11. Where Good Ideas Come From by Steven Johnson

    The Natural History of Innovation.
    The printing press, the pencil, the flush toilet, the battery--these are all great ideas. But where do they come from? What kind of environment breeds them? What sparks the flash of brilliance? How do we generate the breakthrough technologies that push forward our lives, our society, our culture? Steven Johnson's answers are revelatory as he identifies the seven key patterns behind genuine innovation, and traces them across time and disciplines. From Darwin and Freud to the halls of Google...
  12. Why We Get Fat And What to Do About It by Gary Taubes

    An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim...
  13. Women Food and God: An Unexpected Path to Almost Everything

    Roth began exploring emotional eating in her bestseller When Food Is Love. Now, two decades later, here is her masterwork: WOMEN FOOD AND GOD. The way you eat is inseparable from your core beliefs about being alive. No matter how sophisticated or wise or enlightened you believe you are, how you eat tells all. The world is on your plate. When you begin to understand what prompts you to use food as a way to numb or distract yourself, the process takes you deeper into realms of spirit and to...
  14. You Can Heal Your Life Book by Louise Hay

    Louise’s key message in this powerful work is: “If we are willing to do the mental work, almost anything can be healed.” Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking…and improve the quality of your life.
  15. Zero Sugar Diet Book by David Zinczenko

    With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continues his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can’t lose weight—and shows that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even “health” foods. Until now,...
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