Dr Gundry's Diet Evolution Book

3.6/5, 3.6 from 11 reviews
Steven R. Gundry
0307352110 (ISBN13: 9780307352118)
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Turn Off the Genes That Are Killing You and Your Waistline
  1. Horace
    Transformed my body
    5/5, 5 out of 5, reviewed Sep 11, 2018
    I bought this book a few years back with an intention of following it which kept on getting postponed due to various reasons. I had a rough glance when the book had first arrived and I am truly excited to follow the things mentioned in the book especially the six week plan.

    I suppose it would be a great change in my lifestyle and I hope that this decision of mine will reflecting in the body I am going to have a few months later.

    I have decided to take notes, key points and make a plan on how I should go about with incorporating the pieces of information written in the book to my day to day life.

    I am sure I will be able to do it all because it doesn’t seem to be a Herculean task and be the change I want to see.