I bought this book a few years back with an intention of following it which kept on getting postponed due to various reasons. I had a rough glance when the book had first arrived and I am truly excited to follow the things mentioned in the book especially the six week plan.
I suppose it would be a great change in my lifestyle and I hope that this decision of mine will reflecting in the body I am going to have a few months later.
I have decided to take notes, key points and make a plan on how I should go about with incorporating the pieces of information written in the book to my day to day life.
I am sure I will be able to do it all because it doesn’t seem to be a Herculean task and be the change I want to see.