Dr Gundry's Diet Evolution Book

3.6/5, 3.6 from 11 reviews
Steven R. Gundry
0307352110 (ISBN13: 9780307352118)
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Turn Off the Genes That Are Killing You and Your Waistline
  1. Lorenzo
    Helped change my attitude
    4/5, 4 out of 5, reviewed Aug 11, 2018
    I have previously read other books by names The Plant Paradox and the Longevity Paradox written by none other than Dr Gundry. Those books have started making some sense now when I read his book on diet evolution. He seems to have updated the use of a few ingredients in this book.

    This book helped me change my attitude towards the lifestyle I lead now and it inspired me to improve my health. Diet evolution is definitely up to date and I would recommend reading both Plant Paradox and Diet Evolution. I am sure no one is ever gonna regret reading that.