Eat Fat Get Thin by Mark Hyman

3.8/5, 3.8 from 13 reviews
  1. Luther
    Lose weight the healthy way with this book
    4/5, 4 out of 5, reviewed Sep 7, 2018
    I bought this book because I heard my friends say that this is a great guide to losing weight in a healthy way. When I started reading and adapting the concepts of the book into my life, I felt for the first time in my life, I had encountered amazing nutritional ideas and concepts that were totally a game changer.

    So, to cut long story short, I primarily used this particular book along with many other books to reduce some good amount of weight.