Eat Fat Get Thin by Mark Hyman

3.8/5, 3.8 from 13 reviews
  1. Terrence
    4/5, 4 out of 5, reviewed Aug 29, 2018
    I have been a fitness freak ever since I was a teenager and I think that’s the same reason why I have always enjoyed reading books on health and acquiring knowledge in that area thereby adapting a healthy yet doable lifestyle for myself.

    I knew since long that eating fat is necessary to lose fat but I also do know that many readers will actually have to be convinced that it is the right thing to be done. It is something that I embraced long time ago and I think with the help of this book, others who are not open to this concept will also be able to embrace it really soon.