Extreme Transformation: Lifelong Weight Loss in 21 Days

3/5, 3 from 11 reviews
Chris Powell & Heidi Powell
0316339504 (ISBN13: 978-0316339506)
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  1. Lemon Honeypie
    Lots of content can be got from different places
    2/5, 2 out of 5, reviewed Sep 20, 2018
    I read Extreme Transformation and was very disappointed. I am a big fan of the TV show with the same name and had hoped that the same quality would be present in the book. Alas, I was wrong. The book was very poorly written. It had a lot of feel-good content that could be easily found on the internet. My two stars are for the exercise and eating plans.

    Get a book from your library, note down the plans and return it. Do not waste your money on buying it.