I got the book from my library, read out the list of ingredients, went shopping, bought ingredients for a week and then had a cardiac arrest. The bill was over $500. What the f%$*?
This is not what I had expected. Besides the expense, the book is silent on the ways to use leftover ingredients. The authors should have known that if the food is portioned, then the remaining food would go waste. This is too expensive for me….can't waste my hard-earned money on this stuff…I would try to get hold of a weight loss program that is less expensive.