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Feeling Good The New Mood Therapy by David Burns

3.1/5, 3.1 from 12 reviews
Author:
Dr David D. Burns
ISBN:
0380810336 (ISBN13: 9780380810338)
ASIN:
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  1. Guy
    Not able to make any sense with this book
    3/5, 3 out of 5, reviewed Sep 28, 2018
    I suffer from frequent panic attacks and was searching for a good self-help book that could help me address this problem. I was recommended “Feeling Good” by a co-worker who stated that this is the best book. I started reading this but soon kept it down as I was unable to make any sense about the stuff written in the book. The only chapter that I felt was good enough for me was where it talks about influencing one’s mood. I skipped the rest of the book.
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