How to Eat, Move and Be Healthy Book by Paul Chek

3.4/5, 3.4 from 11 reviews
Paul Chek
1583870067 (ISBN13: 978-1583870068)
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Your Personalized 4-Step Guide to Looking and Feeling Great from the Inside Out
  1. Northern Glory
    this guy walks the talk
    5/5, 5 out of 5, reviewed Oct 5, 2018
    It is easier to preach something but hard to practice what is being preached. I feel Paul Chek is a person who walks the talk. Chek has been practicing what he preaches, and that confidence is reflected in his book. The book has been written based on Paul’s experience with his clients as well as constant experimenting. I will say with full confidence that How to Eat, Move, and Be Healthy is one of the best books that you can depend on if you are contemplating to embark on a new journey called healthy life.