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How to Eat, Move and Be Healthy Book by Paul Chek

3.4/5, 3.4 from 11 reviews
Author:
Paul Chek
ISBN:
1583870067 (ISBN13: 978-1583870068)
ASIN:
Buy this Book
Your Personalized 4-Step Guide to Looking and Feeling Great from the Inside Out
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  1. It's A Political Statement
    Nothing great about it
    1/5, 1 out of 5, reviewed Oct 15, 2018
    I had loaned this book from my library after I heard my friends raving about it. Though I found this book somewhat interesting, I have to admit I am deeply disappointed with it. There are much better books out there which talks about nutrition, health, and exercises. I am not sure if anybody can even gain anything after reading this book.
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