How to Eat, Move and Be Healthy Book by Paul Chek

3.4/5, 3.4 from 11 reviews
Paul Chek
1583870067 (ISBN13: 978-1583870068)
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Your Personalized 4-Step Guide to Looking and Feeling Great from the Inside Out
  1. ElfishPresley
    An excellent book that is a must-have in all the houses
    5/5, 5 out of 5, reviewed Nov 11, 2018
    How to Eat, Move, and Be Healthy by Paul Chek is an excellent book. Period.

    This well-written book covers various subject areas, and thankfully the information contained is concise. This book is not for those who want to see drastic results immediately. Instead, it is for those who have patience and are willing to undergo a gradual step-by-step approach to change their unhealthy lifestyle to a healthier one.

    Give this book a chance, and I can assure you, you won’t regret it at all.