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Superfoods: The Food and Medicine of the Future by David Wolfe

3.4/5, 3.4 from 10 reviews
Author:
David Wolfe
ISBN:
1556437765 (ISBN13: 978-1556437762)
ASIN:
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  1. Camille Grammer
    Good informational book
    5/5, 5 out of 5, reviewed Aug 26, 2018
    Superfoods has a lot of excellent information, which can be included in our daily life without affecting our regular diet. In fact, superfoods help in enhancing our health and enables us to meet our nutritional requirement without taking in too much calories. Since reading this book, I have started adding some of the superfoods in my diet, and I have seen a lot of improvement in my health. That said, I have not included all the superfoods as recommended, because besides taste, cost also plays a significant role and some of the superfoods mentioned is well out of my reach.
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