Of late, there has been a big craze over superfoods and how it is going to change the world and how it would revolutionize the way we eat our food. I do not support that argument. In my humble opinion, superfoods has been given too much importance, and while it can provide increased health and vitality, it can never replace the fresh local produce and other things essential for living a holistic life.
Coming to Superfoods, the book is a one-time read. I was not able to find anything useful in this book, but that may be because I already knew 80% of the content that is present in the book.