Buk
Lose-Your-Belly-Diet-Travis-Stork-book.jpg

The Lose Your Belly Diet by Travis Stork

2.8/5, 2.8 from 10 reviews
Author:
Travis Stork
ISBN:
1939457599 (ISBN13: 978-1939457592)
ASIN:
Buy this Book
Change Your Gut, Change Your Life!
Lose-Your-Belly-Diet-Travis-Stork-book.jpg
  1. Shrink Sand
    A fresh perspective on healthy eating
    5/5, 5 out of 5, reviewed Sep 18, 2018
    I have always enjoyed healthy eating and hate the word “dieting.” There is nothing called dieting; it is just starving your body of essential nutrients. Yes, you can lose some weight, and if you starve more, then you would lose more weight.

    I am thankful that this book offers a fresh perspective when it comes to eating healthy. I've been taking probiotics for the past ten years, and it has resulted in a tremendous change in my body. I am healthier and very rarely suffer from any bowel disease etc. This book ticks all the boxes. I also liked the mention of kefir and kimchee. It is an acquired taste, but once you get habituated to them, you might not be able to say no to it.
Loading...