The premise is good. Gluten is responsible for many of the diseases. To a certain extent, it is true. The book also talks about how the wheat has undergone changes and how Monsanto is controlling what we eat. I would have preferred a book that was serious in the way it talks about this thing. This book tries the humor route, but I believe it completely takes away the seriousness of the subject. The book is riddled with repetitive facts, and there is an overarching tone of saying that removing gluten, you will be trimmer, happier and healthier.