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Zero Sugar Diet Book by David Zinczenko

3.4/5, 3.4 from 14 reviews
Author:
David Zinczenko & Stephen Perrine
ISBN:
978-0345547989
ASIN:
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  1. Leonard
    This book talks about sugar, nothing else
    3/5, 3 out of 5, reviewed Aug 17, 2018
    Zero Sugar Diet book has nothing new to offer. It talks about the same old stuff --- do not eat processed sugar, can take fruits because of fiber content, etc. The only interesting fact is the mention of sugar’s body function aspects like how sugar affects the body to process hormones and how it behaves in the body. This interesting aspect gave me the spark to start a diet and stick with it. A good book, but most of the content could be found on the internet also.
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